<![CDATA[Central Coast Hypnosis - Blog]]>Wed, 27 Aug 2025 08:19:58 +1000Weebly<![CDATA[General update]]>Wed, 04 Sep 2024 01:12:19 GMThttps://www.centralcoasthypnosis.com.au/blog/general-updateTo keep the algorithms happy and to let people know Central Coast Hypnosis is thriving and results are coming consistently I guess I should add to the blog. So what is happening? Clients are  reporting more motivation. Habits are changing. There is less anxiety in the world. People are letting go of their long held emotional baggage and reporting feeling lighter after sessions. 
A draft book has been prepared and now ready for being checked by the editors. A second manuscript is in the pipeline. But the face to face therapy is where we most love to help. 
Anxiety seems to be the main issue of clients coming to see me, and is now my speciality. Whether irrational fears like driving on freeways, fear of flying, or discomfort with dealing with people face to face or in groups, fear of losing someone, fear of staying with someone, fear of making a decision, I have seen it all and helped with all of these and many more issues that people have had. Any situation where what you want consciously is not what your unconscious mind is delivering is something I can help with. So I guess, the first step is to know what you want, and I can help with that by doing a visioning session. Or if you know what you want we can just jump into removing subconscious blocks, creating and reinforcing new habits aligning thoughts, feelings, actions to drive success.]]><![CDATA[One of the courses done this year.]]>Mon, 17 Apr 2023 06:07:26 GMThttps://www.centralcoasthypnosis.com.au/blog/one-of-the-courses-done-this-yearPicture
Hypnotherapists in an association need to accumulate at least 20 CPD points each year to maintain their skills.​
]]><![CDATA[Now a supervisor in both the AHA and ASCH associations.]]>Mon, 17 Apr 2023 05:55:53 GMThttps://www.centralcoasthypnosis.com.au/blog/now-a-supervisor-in-both-the-aha-and-asch-associations
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]]><![CDATA[Association memberships]]>Wed, 11 May 2022 01:11:09 GMThttps://www.centralcoasthypnosis.com.au/blog/association-membershipsPicture
Up to date association membership lets clients know I have met all the requirements of my association. There is no requirement for hypnotherapists to be in an association, but its good to know your therapist has some oversight from a supervisor, and has met all the other requirements of association membership.
]]><![CDATA[Infection control course completed]]>Mon, 06 Apr 2020 14:28:29 GMThttps://www.centralcoasthypnosis.com.au/blog/infection-control-course-completed
Just to ensure I am doing things correctly I completed this government course.
The course covered the basics. We are already doing much more than covered in this course to ensure our clients are safe. In particular, more time is left between clients to ensure we are sanitizing every possible point of contact.
]]><![CDATA[Workshop with Clive Girdham]]>Thu, 17 Oct 2019 01:28:25 GMThttps://www.centralcoasthypnosis.com.au/blog/workshop-with-clive-girdhamPicture
Clive shared his version of the Rewind Technique that I use for removing emotional trauma. We found out later that the demonstration at the end had re-energized the person who volunteered:

Priorities have been key since the training. 
Using a tasking app for daily / weekly stuff and a hard copy diary for big picture planning. 

I’ve had a whole life worth of stuff in storage for the past 15 months that I haven’t looked at and have decided to clear it by selling, giving away and scanning client stuff to simplify my record management was only a vague conversation of maybe I should do that is now a project with a deadline. 

Talking about exercise and not not doing has now become a priority. 
It’s been an interesting week with good energy and a proactive outlook.   
]]><![CDATA[Learning with Dr Sarah McKay]]>Thu, 17 Oct 2019 01:02:15 GMThttps://www.centralcoasthypnosis.com.au/blog/learning-with-dr-sarah-mckayPicture
Author of "The Womans's Brain Book" Dr Sarah McKay gave a great presentation at the May AHA association meeting. She explains the neurobiology of the afternoon nap: "It'll enhance your memory, spark creativity, and regulate your emotions. No app, guru or course required!"
]]><![CDATA[Facial profiling - to stay safe in personal and business life.]]>Mon, 02 Sep 2019 09:24:09 GMThttps://www.centralcoasthypnosis.com.au/blog/facial-profiling-to-stay-safe-in-personal-and-business-life
​Alan has been trained by International profiling and Communications specialist Alan Stevens and, as an affiliate, recommends his online courses to learn how to stay safe when online dating as well as in business.
]]><![CDATA[Over 3 sessions we made an amazing transformation.]]>Sat, 05 Jan 2019 02:45:31 GMThttps://www.centralcoasthypnosis.com.au/blog/over-3-sessions-we-made-an-amazing-transformationJust sharing this testimonial from a lovely lady that got a great result.
"Although I know I was ready to tackle head on what had been overtaking my life and quality of relationships, I had no idea the results that would be achieved in such a short period of time. I am so grateful that I made the decision to do this. It has changed the way I see myself. It has and will change my life. Thank you."]]><![CDATA[Motivation Workshop]]>Tue, 02 Oct 2018 11:14:12 GMThttps://www.centralcoasthypnosis.com.au/blog/motivation-workshopAlan at Central Coast Hypnosis is running a Motivation workshop to teach and drill you in a process comprising a set of strategic questions that will get you moving. We all have things we have been putting off or that we have been meaning to do but haven’t given them the priority or action they deserve. Exercise, eating better, studying regularly, starting or completing some project are typical examples. These workshops will not only teach you a strategy, but also enable you to practice with others to make the change you want. You will be able to motivate others in your life using the valuable skills you will learn and practice in these workshops. The cost will be $25 per session. In order to participate in the program you must attend the first workshop on the 19th of October. Note no hypnosis is involved in these workshops.]]>