Hypnotherapy

Over 3 sessions we made an amazing transformation.

5/1/2019

Just sharing this testimonial from a lovely lady that got a great result.
"Although I know I was ready to tackle head on what had been overtaking my life and quality of relationships, I had no idea the results that would be achieved in such a short period of time. I am so grateful that I made the decision to do this. It has changed the way I see myself. It has and will change my life. Thank you."

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Motivation Workshop

2/10/2018

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Alan at Central Coast Hypnosis is running a Motivation workshop to teach and drill you in a process comprising a set of strategic questions that will get you moving. We all have things we have been putting off or that we have been meaning to do but haven’t given them the priority or action they deserve. Exercise, eating better, studying regularly, starting or completing some project are typical examples. These workshops will not only teach you a strategy, but also enable you to practice with others to make the change you want. You will be able to motivate others in your life using the valuable skills you will learn and practice in these workshops. The cost will be $25 per session. In order to participate in the program you must attend the first workshop on the 19th of October. Note no hypnosis is involved in these workshops. See Workshop1

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Weight loss and more

2/10/2018

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My client Julie wrote for me: I felt nervous about hypnotherapy as it has not worked for me in the past. However, this time has been different. It has helped me to focus and find what is important to me and allowed me to make choices in my best interests. I have lost weight and I'm feeling better but mostly I feel lighter and healthier. Thank you Alan for the kick start I needed."
It is often that clients come for one issue, but as I help free them from the emotional baggage, they have a new sense of autonomy, the ability to make good choices, as well as a lightness of being that comes from a spring clean of the mind.

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The President of Toastmasters International

27/2/2018

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Last week I met the international president of Toastmasters. A very humble person who has achieved amazing things in Sri Lanka and throughout the world for people in Toastmasters, the organisation, as well as with his business and other interests. https://www.toastmasters.org/…/b…/current-board-of-directors
His lives by the philosophy of leadership, "to give and receive respect, and to be humble.”

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Training with Rob McNeily

22/8/2017

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Rob studied with the founder of modern hypnosis Milton Erickson. Wikipedia notes that "Milton Hyland Erickson (5 December 1901 – 25 March 1980) was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was founding president of the American Society for Clinical Hypnosis and a fellow of the American Psychiatric Association, the American Psychological Association, and the American Psychopathological Association. He is noted for his approach to the unconscious mind as creative and solution-generating. He is also noted for influencing brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming."
Although Erickson has passed away, Rob is an enthusiast for the "Ericksonian" methodology and passed on his core learnings at the special training in which I recently participated.

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The sports seminar

18/3/2017

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Come hear from experts in their field talk about how to enhance your sports performance WEDNESDAY 29th MARCH 7pm

FIND out how HOW TO FUEL YOUR BODY - for optimum performance Pre & Post game recovery, from Nutritionist KATHRYN BEACROFT

FIND OUT ABOUT SPINAL HEALTH -Sports Specific - Injury Prevention with Chiropractor Dr Jorge Chavez

FIND OUT HOW TO TRAIN THE BRAIN for Mental toughness - with NEW techniques far more powerful than just “seeing yourself a winner” With Alan Turvey

SEATS ARE LIMITED so please book in online at https://unleashyourchampion.eventbrite.com.au or call HEALTH HQ on 4365 5995 - and leave a msg.
It's on Wednesday 29th March at 7pm at ERINA LEAGUES CLUB

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Sports unleashed - three talks for those wanting to improve their game

18/3/2017

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Goal setting workshop

16/3/2017

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The goal setting workshop was a success. It was repeated on the 6th of March with another group.

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Workshop on Goal Setting

26/1/2017

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Set your goals with us on Tuesday the 31st of January 2017.

2017 - A time to finally achieve some goals.

Write, set and achieve amazing goals together with us. Writing down goals increases the likelihood of achieving them. We will do this with group exercises and learn and practice with others the techniques to make them happen.

-Setting goals
-Develop plan to achieve them.
-Determine the new habits you need
-Apply the affect of consistency
-Turning default goal setting upside down for success
-How to achieve coherence between goals and beliefs for success

See http://www.centralcoasthypnosis.com.au/workshop.html for more details. Call 4365 5995 to book.

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Looking for my past blogs?

11/12/2016

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Previous blogs were made under the old branding. Until recently my business was called "Yes To This", a positive name, but not so useful for people searching for hypnosis and hypnotherapy. But if you are wanting to see more posts, then check out www.yestothis.com, where they live on.

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Over 3 sessions we made an amazing transformation.

Motivation Workshop

Weight loss and more

The President of Toastmasters International

Training with Rob McNeily

The sports seminar

Sports unleashed - three talks for those wanting to improve their game

Goal setting workshop

Workshop on Goal Setting

Looking for my past blogs?

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