Yes To This Central Coast Hypnotherapy !
Hypnotherapy on the Central Coast is far removed from the days of mesmerism and swinging pocket watches. We very effectively bypass the limited conscious mind and the critical factor which limits our uptake of ideas based on our historical (and often childhood) filters about how we need to limit ourselves to be safe. By talking directly to the unconscious mind, a hypnotherapist can unravel the blockages and then give suggestions as provided by the client, which as long as they match up with the clients value system, will expand possibilities of operating in the world. Only you know how this could help you. Any expansion of possibilities brought about through the deep state of hypnosis will probably also be accompanied by a reduction of stress levels and a resulting general well-being.
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The Ourimbah clinic
At Fountaindale, just around the corner from Ourimbah, the treatment room is accessed very privately, situated in the front garden or the acreage where I live. There is an abundance of nature including beautiful flowers in most seasons.
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Issues affecting the Central Coast
Hypnotherapy on the Central Coast is readily available. Unfortunately, not all those that need help will ask for help. On the Central Coast there also is significant drinking, coke, and other addiction problems. Other issues particularly relevant are stress (for the commuters), exam stress (for teenages) and relationship issues. As far as I know, I am the only hypnotherapist who has qualified with an ASQA recognised Advanced Diploma on the Central Coast so you are safe to recommend me to someone you care about.
A hypnotherapy session
Depending on the clients issue, we may first investigate causation and triggers for behaviour, install a switch to more appropriate behaviour, and finally add motivation to continue with changed behaviours. Every client is different and even a complex seeming problem may have a simple solution. For example a client coming from weight loss may have been teased at school and this may have coloured their self perception though out their whole life. By getting a new perspective and letting go of the old, they can suddenly have lots of energy to apply in creating the person they want to be. Sometimes the client may be aware of an issue which has caused them to be in a situation where they need to lose weight or perhaps they may just have a behaviour or habit they want to change.
Using a state where we can more effectively work with the unconscious mind, a hypnotherapist can find why you do things and alter at a deep level our perceptions beyond the way we currently see a problem and suggest ways to act that we have already agreed to at a conscious level but haven't yet been able to achieve. There are many techniques to use including age-regression, visualization, looking at consequences, parts therapy e.t.c Some of these techniques can be done consciously, but all are very much enhanced using the focused state of awareness that is hypnosis.
Of course, self-hypnosis may be taught to assist with change, stress reduction, or for general relaxation.
Using a state where we can more effectively work with the unconscious mind, a hypnotherapist can find why you do things and alter at a deep level our perceptions beyond the way we currently see a problem and suggest ways to act that we have already agreed to at a conscious level but haven't yet been able to achieve. There are many techniques to use including age-regression, visualization, looking at consequences, parts therapy e.t.c Some of these techniques can be done consciously, but all are very much enhanced using the focused state of awareness that is hypnosis.
Of course, self-hypnosis may be taught to assist with change, stress reduction, or for general relaxation.
Reach your personal goals !
We all have our excuses for not reaching our personal goals. But stepping back we can almost always see someone else who has succeeded in spite of those same conditions. By developing ourselves we can overcome our perceived limitations.
Join those that have come from many states of Australia to visit me on the Central Coast to:
Book in for an appointment here.
Join those that have come from many states of Australia to visit me on the Central Coast to:
- Improve your fitness
- Improve your concentration
- Improve your outcomes
Book in for an appointment here.