Priorities have been key since the training.
Using a tasking app for daily / weekly stuff and a hard copy diary for big picture planning.
I’ve had a whole life worth of stuff in storage for the past 15 months that I haven’t looked at and have decided to clear it by selling, giving away and scanning client stuff to simplify my record management was only a vague conversation of maybe I should do that is now a project with a deadline.
Talking about exercise and not not doing has now become a priority.
It’s been an interesting week with good energy and a proactive outlook.