Just to ensure I am doing things correctly I completed this government course.
The course covered the basics. We are already doing much more than covered in this course to ensure our clients are safe. In particular, more time is left between clients to ensure we are sanitizing every possible point of contact.
Clive shared his version of the Rewind Technique that I use for removing emotional trauma. We found out later that the demonstration at the end had re-energized the person who volunteered:
Priorities have been key since the training.
Using a tasking app for daily / weekly stuff and a hard copy diary for big picture planning.
I’ve had a whole life worth of stuff in storage for the past 15 months that I haven’t looked at and have decided to clear it by selling, giving away and scanning client stuff to simplify my record management was only a vague conversation of maybe I should do that is now a project with a deadline.
Talking about exercise and not not doing has now become a priority.
It’s been an interesting week with good energy and a proactive outlook.
Author of "The Womans's Brain Book" Dr Sarah McKay gave a great presentation at the May AHA association meeting. She explains the neurobiology of the afternoon nap: "It'll enhance your memory, spark creativity, and regulate your emotions. No app, guru or course required!"
Just sharing this testimonial from a lovely lady that got a great result.
"Although I know I was ready to tackle head on what had been overtaking my life and quality of relationships, I had no idea the results that would be achieved in such a short period of time. I am so grateful that I made the decision to do this. It has changed the way I see myself. It has and will change my life. Thank you."
Alan at Central Coast Hypnosis is running a Motivation workshop to teach and drill you in a process comprising a set of strategic questions that will get you moving. We all have things we have been putting off or that we have been meaning to do but haven’t given them the priority or action they deserve. Exercise, eating better, studying regularly, starting or completing some project are typical examples. These workshops will not only teach you a strategy, but also enable you to practice with others to make the change you want. You will be able to motivate others in your life using the valuable skills you will learn and practice in these workshops. The cost will be $25 per session. In order to participate in the program you must attend the first workshop on the 19th of October. Note no hypnosis is involved in these workshops. See Workshop1
My client Julie wrote for me: I felt nervous about hypnotherapy as it has not worked for me in the past. However, this time has been different. It has helped me to focus and find what is important to me and allowed me to make choices in my best interests. I have lost weight and I'm feeling better but mostly I feel lighter and healthier. Thank you Alan for the kick start I needed."
It is often that clients come for one issue, but as I help free them from the emotional baggage, they have a new sense of autonomy, the ability to make good choices, as well as a lightness of being that comes from a spring clean of the mind.
Rob studied with the founder of modern hypnosis Milton Erickson. Wikipedia notes that "Milton Hyland Erickson (5 December 1901 – 25 March 1980) was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was founding president of the American Society for Clinical Hypnosis and a fellow of the American Psychiatric Association, the American Psychological Association, and the American Psychopathological Association. He is noted for his approach to the unconscious mind as creative and solution-generating. He is also noted for influencing brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming."
Although Erickson has passed away, Rob is an enthusiast for the "Ericksonian" methodology and passed on his core learnings at the special training in which I recently participated.
Come hear from experts in their field talk about how to enhance your sports performance WEDNESDAY 29th MARCH 7pm