To keep the algorithms happy and to let people know Central Coast Hypnosis is thriving and results are coming consistently I guess I should add to the blog. So what is happening? Clients are  reporting more motivation. Smokers are ceasing to smoke. There is less anxiety in the world. People are letting go of their long held emotional baggage and reporting feeling lighter after sessions. 
A draft book has been prepared and now ready for being checked by the editors. A second manuscript is in the pipeline. But the face to face therapy is where we most love to help. 
Anxiety seems to be the main issue of clients coming to see me, and is now my speciality. Whether irrational fears like driving on freeways, fear of flying, or discomfort with dealing with people face to face or in groups, fear of losing someone, fear of staying with someone, fear of making a decision, I have seen it all and helped with all of these and many more issues that people have had. Any situation where what you want consciously is not what your unconscious mind is delivering is something I can help with. So I guess, the first step is to know what you want, and I can help with that by doing a visioning session. Or if you know what you want we can just jump into removing subconscious blocks, creating and reinforcing new habits aligning thoughts, feelings, actions to drive success.

Hypnotherapists in an association need to accumulate at least 20 CPD points each year to maintain their skills.​

Up to date association membership lets clients know I have met all the requirements of my association. There is no requirement for hypnotherapists to be in an association, but its good to know your therapist has some oversight from a supervisor, and has met all the other requirements of association membership.

Clive shared his version of the Rewind Technique that I use for removing emotional trauma. We found out later that the demonstration at the end had re-energized the person who volunteered:

Priorities have been key since the training. 
Using a tasking app for daily / weekly stuff and a hard copy diary for big picture planning. 

I’ve had a whole life worth of stuff in storage for the past 15 months that I haven’t looked at and have decided to clear it by selling, giving away and scanning client stuff to simplify my record management was only a vague conversation of maybe I should do that is now a project with a deadline. 

Talking about exercise and not not doing has now become a priority. 
It’s been an interesting week with good energy and a proactive outlook.   

Author of "The Womans's Brain Book" Dr Sarah McKay gave a great presentation at the May AHA association meeting. She explains the neurobiology of the afternoon nap: "It'll enhance your memory, spark creativity, and regulate your emotions. No app, guru or course required!"