My client Julie wrote for me: I felt nervous about hypnotherapy as it has not worked for me in the past. However, this time has been different. It has helped me to focus and find what is important to me and allowed me to make choices in my best interests. I have lost weight and I'm feeling better but mostly I feel lighter and healthier. Thank you Alan for the kick start I needed."
It is often that clients come for one issue, but as I help free them from the emotional baggage, they have a new sense of autonomy, the ability to make good choices, as well as a lightness of being that comes from a spring clean of the mind.

Rob studied with the founder of modern hypnosis Milton Erickson. Wikipedia notes that "Milton Hyland Erickson (5 December 1901 – 25 March 1980) was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was founding president of the American Society for Clinical Hypnosis and a fellow of the American Psychiatric Association, the American Psychological Association, and the American Psychopathological Association. He is noted for his approach to the unconscious mind as creative and solution-generating. He is also noted for influencing brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming."
Although Erickson has passed away, Rob is an enthusiast for the "Ericksonian" methodology and passed on his core learnings at the special training in which I recently participated. 

The goal setting workshop was a success. It was repeated on the 6th of March with another group. 

Set your goals with us on Tuesday the 31st of January 2017.

2017 - A time to finally achieve some goals.

Write, set and achieve amazing goals together with us.  Writing down goals increases the likelihood of achieving them. We will do this with group exercises and learn and practice with others the techniques to make them happen.

-Setting goals
-Develop plan to achieve them.
-Determine the new habits you need
-Apply the affect of consistency
-Turning default goal setting upside down for success
-How to achieve coherence between goals and beliefs for success