The sports seminar

Come hear from experts in their field talk about how to enhance your sports performance WEDNESDAY 29th MARCH 7pm

FIND out how HOW TO FUEL YOUR BODY - for optimum performance Pre & Post game recovery, from Nutritionist KATHRYN BEACROFT

FIND OUT ABOUT SPINAL HEALTH -Sports Specific - Injury Prevention with Chiropractor Dr Jorge Chavez

FIND OUT HOW TO TRAIN THE BRAIN for Mental toughness - with NEW techniques far more powerful than just “seeing yourself a winner” With Alan Turvey